As riders we tend to spend a huge amount of time looking after our horses but we tend to be pretty bad at putting any thought whatsoever into looking after ourselves as the rider. It's well known that the partnership between horse & rider lies behind consistent success but what if we're letting down the partnership by not devoting a little bit of time to looking after ourselves? In this video Piggy talks with Ali Torture about a few simple things from fitness to food (we all love food!) to help give you a few lifestyle ideas that might help push your performance up a notch in 2025.
